Apps to help with anxiety reddit
Autor: By Dawn Ferrara, LPC, PsyD
At Electro IQ, Our platform is dedicated to providing detailed, well-researched statistics, facts, charts, and graphs, all verified by industry experts. Our aim is to make the complexities of technological innovations and scientific discoveries easy to understand through clear and comprehensive information.
One-on-one pod today, Chris is in New York, and Jason is in Santa Barbara. We chat about Fella-tines day, unchosen families, DJ Vlads Roc Nation confessions, J Coles Honda Civic, Jimmy Eat Worlds tour poster, Chris uncle was kicked by a horse, the rise of microdramas, Clav takes NYFW, reality TV and live streaming, scraping the resin bowl of culture, Evan Dando takes a turn, and Harrys Martin Parr portraits.
One-on-one pod today, Chris is in Charleston, and Jason is home in Los Angeles. We chat about Olympic hockey and large-mouth bass, a dissection of Joe Buddens chefs AI-generated menu, Jason made borscht, we ideate in the rotisserie chicken space, the awful waffle, TSA Pre-Check shutting down, the Wang Contemporary, is RFK a never-nude? Substack and Polymarket comingling, Gwen Stefanis anti-abortion app, and TJ is hitting the Laker game.
Video on demand, apps to help with anxiety reddit
Audrey Hobert is a musician from Los Angeles. Her new record, Whos The Clown? Is out now. We chat with her from her home in LA about Johnny Cakes, Chris Martins pimp hand, her newfound transcendental meditation, Katseye and bulgogi bowls, Sicko Mode is our Bohemian Rhapsody, gagging at the Burberry store, using marijuana, what creams she uses, sleepah builds, getting addicted to pilates in Venice, how were gonna get Drake back in the game, meeting Connor Storrie, her thoughts on writing for other people now that her album is out, and we defend Richard Kind. instagram.comaudreyhobert.
Our friend Cazzie David returns to the pod to discuss Prince Andrew getting popped on his bday, GQs backlash for publishing a Clavicular story, the difference between podcasts and shows, EMF headphone extension cords, oil pulling, lymphatic vibration plates, how she uses Gilmore Girls, who should fall asleep first in a relationship, Love Island, lake bathing at summer camp, the pains of pushing your product, and how her and Chriss life changed after their episode of Subway Takes aired. Cazzies new book, Delusions, is out March 3rd. instagram.comcazziedavid.
Leonard Baby is a fine artist currently living in New York. His newest show, Resting Baby Face, debuts today in LA. We chat with him from his hotel room about mojo mispronunciations, a deeper look at Tourettes, all the dark things art buyers do, Lily Rose Depps AI jumpoff, the music of Janet, Whitney, and Mariah, the new Supreme drop, if art has to have a deep meaning behind it, they had to de-ice his plane out of New York, the corniness of his work, and the deep waters of growing up in an evangelical christian household. instagram.comleonardbabyart.
Questions and answers to the phrase, apps to help with anxiety reddit
Question: What do Reddit users say about using apps for anxiety versus traditional therapy?
Answer: Redditors often mention that apps can be helpful as a supplementary tool for managing anxiety but generally agree they shouldn't replace professional therapy if anxiety is severe.
Question: Has anyone on Reddit found success with specific features in anxiety apps, like breathing exercises or guided meditations?
Answer: Many Reddit users report positive experiences with guided meditations and breathing exercises within apps like Calm and Headspace, noting they find these features particularly helpful for managing panic attacks and daily stress.
Question: Are there any Reddit threads discussing the privacy and security of anxiety apps?
Answer: Yes, some Reddit threads discuss the privacy policies and data collection practices of anxiety apps, with users advising others to carefully review the terms of service before using them.
Question: Any recommendations on Reddit for free apps that help with anxiety?
Answer: Some Reddit users suggest trying free apps like Medito, Mindful, and Finch, emphasizing that they offer a good starting point for anxiety management without cost.
Question: What are some good apps to help with anxiety, according to Reddit?
Answer: Reddit users often recommend apps like Calm, Headspace, and Insight Timer for meditation and mindfulness to manage anxiety.