Can you date someone with mental health issues

You may also want to use apps to ease yourself back into the dating world. Try chatting to one or two people and building a rapport before actually meeting or even dont talk at all! Remember that you dont owe anyone a message. If just having a few swipes on an app before moving on to the next step would help you, then thats the best way to go. Just make sure you set some boundaries. Have a system. How much are you willing to engage with somebody before you actually meet and make it real? If somebody is not meeting you in the way that works for you, its far better to just let them go, Keely Kolmes, a psychologist who specializes in sex and relationships, told Time.

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So now that we know mental health is most certainly not a roadblock when it comes to the dating scene, how on earth do you get out there? Well, Women.com spoke exclusively to Carolyn Rubenstein, a licensed psychologist and wellness expert, about some of the best ways to dip your toe back into the dating world while preserving your mental health at the same time.

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Dating isnt easy at the best of times, but it can be even more anxiety-inducing when youre struggling with your mental health. But just because youre still working on yourself, as all of us should be, that certainly doesnt mean youre not worthy of love and shouldnt put yourself out there if dating is what you want to do.

If youd rather not date anyone whos not looking for a relationship, for example, you may want to make that clear before the first date, particularly if you know a bad date might be detrimental to the way you feel about yourself. Dont be worried about scaring someone off by being so forward, as someone whos worth spending time with wont be put off by your no-nonsense approach if theyre genuinely interested.

In fact, dating while dealing with mental health is probably more common than you might think. Logan Ury, director of relationship science at Hinge, told The Thirty in 2022 that 78 of Hinge users consider themselves to be working on their mental health. Also, 29 of people on the app said they were spending time with a therapist or mental health professional. Enter the age of enlightened dating. Singles are focusing on their mental health and want to date someone who has also done the work and invested in themselves, Ury shared.