Can you get free counselling in bc

Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when youre not feeling well, it can be hard to figure out exactly why.

Call toll-free in B.C., 8-1-1, or 7-1-1 for the deaf and hard of hearing to get personalized assistance. Speak to a navigator who can guide you to reliable health information or connect you with a health professional. Translation services are available in over 130 languages.

Volunteer-run society provides free-of-charge individual, couple, family, and group counselling by video or phone call. Also offers some in-person counselling at 445 Mountain Highway, North Vancouver. Waitlist and turnaround time is one week. Services are offered in Arabic, Bengali, Bosnian, Bulgarian, Cantonese, Croatian, Dari, English, Farsi, French, Gurjarati, Hebrew, Hindi, Italian, Korean, Kurdish, Malayalam, Mandarin, Persian, Pidgin English, Portuguese, Punjabi, Russian, Serbian, Sinhala, Spanish, Tagalog, Tamil, Turkish, Ukrainian, Urdu, Vietnamese, Yoruba and more. Services are provided by volunteers and master degree student counsellors (under clinical supervision). Also offers eating disorder and nutritional counselling by video call. Self or physician referral accepted. Also offers free online psychology education groups for both mental health professionals and the public; see website for details. Offerings include Mindfulness Stress Reduction and Narcissistic Abuse Awareness and Recovery study groups. Provides guest speakers and seminars ranging from 15 minutes to hours on topics such as stress reduction, mindfulness for performance, sleep psychology, eating and nutrition, and cognitive behavioural therapy. Serves BC, the Yukon, and Canada. Nonprofit society.

The TELUS team acknowledges that our work spans many Territories and Treaty areas and we are grateful for the traditional Knowledge Keepers and Elders who are with us today, those who have gone before us and the youth that inspire us. We recognize the land and the benefits it provides all of us, as an act of reconciliation, as recommended by the Truth and Reconciliation Commissions (TRC) 94 Calls to Action and express gratitude to those whose territory we reside on, work on or are visiting. Learn more about TELUS commitment to Reconciliation.

The TELUS team acknowledges that our work spans many Territories and Treaty areas and we are grateful for the traditional Knowledge Keepers and Elders who are with us today, those who have gone before us and the youth that inspire us. We recognize the land and the benefits it provides all of us, as an act of reconciliation, as recommended by the Truth and Reconciliation Commissions (TRC) 94 Calls to Action and express gratitude to those whose territory we reside on, work on or are visiting. Learn more about TELUS commitment to Reconciliation.